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HEALTH COACHING

The Complete Book of Ayurvedic Home Remedies

Ayurvedic is an ancient healing style that stems from India. The Gods were believed to teach the sages about medicine who in turn taught...

Goodbye to pain with the MELT method

We live in a world of daily stress factors and high demands. No wonder, if your back hurts after a long office day or...

Herbalism Introductory Course

Statistics suggest that over 80% of the world use herbal medicine as their primary form of healthcare. Plants, if used correctly, can have exceptional...

Hunyuan Qi Therapy program

A vision for your life This program is for people with a vision for their lives. You have a keen interest in Qigong and making...

I Can Make You Sleep: Overcome Insomnia Forever and Get...

Does lying in bed contemplating life sound familiar to you? Do you lie in bed and worry about things that have happened years ago...

Go the F**k to Sleep

Becoming a parent to some may seem like a romantic and dream like experience, while to others the whole experience is less than...dreamlike. One...

Sleep tight with these 6 steps to more restful nights

Are you one of millions of people suffering from insomnia? Is night time actually scary for you, as you are afraid you may -...

Sleep Hacking 101

Sleep is a vital function. The length and quality of our sleep directly affects our cognitive, emotional and physical capacity. In these times of...

Find happiness, health and get on your journey with Yoga...

If you consider yourself a lover of all things yoga, a healthy and happy being an a social media person alike, there is no...

The Yoga Bible

With so many different styles of Yoga and all the various positions that come with all these styles, it can be hard to learn...

Boho Beautiful in Ten Days

Boho Beautiful in Ten Days, is a fitness lifestyle audio visual program which uses Pilates and Yoga and teaches the idealogy of love. It...

YOGA2LIFE COACHING PROGRAM

One of the "World's BEST Coaching Tools" We have selected this program as it perfectly compliments your existing yoga practice. Not only does it follow...

WHY IS HEALTH COACHING IMPORTANT?