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HEALTH COACHING

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is done by using one’s hands on another’s body...

Hunyuan Qi Therapy program

A vision for your life This program is for people with a vision for their lives. You have a keen interest in Qigong and making...

Find healing with Chinese herbs

Have you been struggling with health issues in your life recently? Are you tired of Western medicine and seeing your doctor more often than...

The Complete Book of Ayurvedic Home Remedies

Ayurvedic is an ancient healing style that stems from India. The Gods were believed to teach the sages about medicine who in turn taught...

Sleep Hacking 101

Sleep is a vital function. The length and quality of our sleep directly affects our cognitive, emotional and physical capacity. In these times of...

Go the F**k to Sleep

Becoming a parent to some may seem like a romantic and dream like experience, while to others the whole experience is less than...dreamlike. One...

I Can Make You Sleep: Overcome Insomnia Forever and Get...

Does lying in bed contemplating life sound familiar to you? Do you lie in bed and worry about things that have happened years ago...

Sleep tight with these 6 steps to more restful nights

Are you one of millions of people suffering from insomnia? Is night time actually scary for you, as you are afraid you may -...

Boho Beautiful in Ten Days

Boho Beautiful in Ten Days, is a fitness lifestyle audio visual program which uses Pilates and Yoga and teaches the idealogy of love. It...

Yoga Teacher Training

Yoga is so much more than just the movements. Each position and transition is carefully designed. Alignment is so important in Yoga. Even the...

The Yoga Bible

With so many different styles of Yoga and all the various positions that come with all these styles, it can be hard to learn...

Find happiness, health and get on your journey with Yoga...

If you consider yourself a lover of all things yoga, a healthy and happy being an a social media person alike, there is no...

WHY IS HEALTH COACHING IMPORTANT?